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Seminar Evaluations – June 18, 2005

Title: “Hypnosis” Ultimate Weight Loss Solution
Location: YMCA – C. B. Pennington Jr.
Date: June 18, 2005
Time: 2:30 p.m.
Presented by: Linda Allred, Certified Hypnotist, Lifestyle Coach

1. May we please have and use a quote from you about Linda’s program?

• The seminar made me believe I am not powerless – I can take control of my life – Carolyn Bergeron
  
• I thoroughly enjoyed this informative session – I am excited about the possibility of a new outlook on food – Aimee Chemin
  
• Think positive, talk positive, walk positive – Robbie Chemin
  
• Great, practical techniques that anyone can do – Becky Davidson
  
• I feel I can accomplish my weight loss goals this time! – Eileen Duchmann
  
• I liked the possibilities of using your subconscious to make positive changes in my life – Elaine Harman
  
• I am slim & trim; healthy life style; stay positive – Vicki M. LeBlanc
  
• It was informative – Alison Smith

What did you like best about the program?

• The way Mrs. Linda talks in such a calm, positive, low, soft voice of reassurance that we can do this and be positive
  
• I enjoyed the workshop so very much. It just reinforced the things we all know, but need someone to say “do it”! We all get lazy; that’s my biggest fault
  
• Hypnosis; quotes
  
• I was very interested in the 18 months vs. 21-day change when comparing conscious vs. subconscious
  
• Relaxed setting; nutritional information presented
  
• Great presentation
  
• The hypnosis – it was relaxing
  
• Hypnosis session (2)
  
• Relaxation techniques
  
• It was very knowledgeable and helpful
  
• The relaxation tape

3. What ideas will you use first?

• I will exercise today and do a little more each succeeding day
  
• Try to relax and self-hypnosis
  
• Drinking water & eating fruits & veggies instead of fattening food
  
• Think positive
  
• Positive affirmations (2)
  
• Anything to do with weight loss
  
• “Fake it ‘til you make it!” Positive affirmation examples
  
• Positive thinking – I can do it & take responsibility
  
• I am in control – the responsibility contract
  
• The finger-thumb rub “I am slim & trim” to prevent making a bad food choice (2)
  
• Listen to my tapes

Seminar Evaluations – May 21, 2005

Title: “Hypnosis” Ultimate Weight Loss Solution
Location: YMCA – C.B. Pennington Jr.
Date: May 21, 2005
Time: 2:30 p.m.
Presented by: Linda Allred, Certified Hypnotist, Lifestyle Coach

1. May we please have and use a quote from you about Linda’s program?

• I am living a healthier lifestyle – Cheryllynn Boyd
  
• Very informative. Opens a world of possibilities. I know I made the right decision when I came to you! – Sue Marshall
  
• Hypnosis session was excellent – Art Scarbrough
  
• I feel very renewed and replenished by this session – Linda Ziemba
  
• A great intro to hypnosis – Kate LeDoux
  
• I am slim. I am in control. Use a salad plate! – Micheale Pastuszek
  
• Interesting – Ruth Rolling
  
• This has been very inspirational and I can’t wait to get started – Melanie Roussel
  
• Don’t give up! – Mary Wisley
  
• Yes. Totally relaxed and comfortable – Ernesto Valderrama

What did you like best about the program?

• Learning to tap into the 90% of my brain
  
• Relaxation
  
• The actual hypnosis – the feeling of relaxation
  
• Positive reinforcement clues
  
• It made me feel calm and better in control
  
• The hypnosis
  
• Relaxing during hypnosis
  
• Explaining about hypnosis
  
• The hypnosis part
  
• That hypnosis can really help change my life & health
  
• Small group so could get more personal
  
• I am slim. I am in control.
  
• Relaxing
  
• Very informative
  
• Reinforcement from previous session
  
• Great as always
  
• Reinforcement – 2nd seminar
  
• Soothing, informative

3. What ideas will you use first?

• Remaking my conscious mind
  
• Think positively
  
• Trying to incorporate food portion
  
• Restricted portions, frequent affirmations
  
• Positive affirmation & thinking; I am slim; I am happy
  
• Reaffirming all suggestions
  
• Drink ½ body weight in water; 9 fruits & veggies each day
  
• Feel in control
  
• I will use the CDs & start positive affirmations
  
• Fake it to you make it
  
• Salad plate – Finger thumb
  
• Salad plate
  
• Reinforce some of the things I have already learned
  
• Eat more vegetables and fruits
  
• Tapes
  
• Fake it till you make it
  
• Listen to slim and trim tape for 28 days. Say I am slim & trim daily for 28 days
  
• Positive affirmations

Seminar Evaluations – February 19, 2005

Title: Ultimate Weight Loss Solution
Location: YMCA – C.B. Pennington Jr.
Date: February 19, 2005
Time: 2:30 PM
Presented by: Linda Allred, Certified Hypnotist, Lifestyle Coach

1. May we please have and use a quote from you about Linda’s program?

• The day after attending your last seminar, I got slim & trim and lost 6 pounds the 1st week. – Beth Jessup
  
• Very well done. Linda is a charming, enthusiastic leader. – Sue Seab
  
• Totally awesome experience. – Terry Johnston
  
• It was eye opening. – LeAnne Johnston
  
• Great presentation – Christine Billings
  
• Taking responsibility for my actions. – Mary Wisley
  
• I felt really relaxed, and I m a very active person. – Rachel Jessup
  
• Enlightening. – Barrie Ward
  
• I loved the relaxation. – Jennie Bourgeois
  
• I thought it was very informative and an eye opener on nutrition and hypnosis. – Debbie Sartwell
  
• This is stuff my “mama” should have told me! – Sandra Davis
  
• This was refreshing and different that most information out there for people who want to change their lifestyle – Nancy Cobb
  
• Very pleasing & welcoming. – Debra Franklin
  
• I enjoyed the idea that I am the one responsible for my success; this is just a tool to help me get there faster. – Vera Hills
  
• Very informative and relaxing. – Keri LaBauve
  
• Very informative, intuition wise. – Marian Kleinpeter
  
• Very encouraging – positive. – Carol Reisner

2. What did you like best about the program?

• The practical, easy-to-use suggestions.
• The atmosphere of health and that we are not alone in our struggles.
• Everyone here is just like me.
  
• I was in a constant state of comfort.
  
• Learning to use my subconscious mind.
  
• Very organized, prompt.
  
• The hypnosis which allowed for total relaxation.
  
• You touched on so many areas.
  
• Posting time seemed unnoticeable.
  
• Gave me hope for what can be.
  
• Hypnosis. Learning about good food choices.
  
• Hypnosis
  
• Order of presentation. Size of group – not too big.
  
• The hypnosis session. I was so relaxed.
  
• Very educational & relaxing.
  
• Nutrition information.
  
• Hypnosis session – very relaxing.
  
• Very personable & informative.
  
• The relaxation after hypnosis. The positive attitude.
  
• Positive thoughts.
  
• The relaxation techniques of deep breathing.
  
• The actual hypnosis while on mat.
  
• I was comfortable.
  

3. What ideas will you use first?

• Changing my mind set in order to change my lifestyle.
  
• I am slim & trim. I am in control.
  
• Do hypnosis.
  
• To make a positive change.
  
• Change attitude.
  
• Positive affirmations.
  
• Tapes
  
• The tip on rubbing my fingers together. The reinforcement that “I am slim”.
  
• Positive reinforcement.
  
• Tapes.
  
• Changing my lifestyle.
  
• Don’t know right now – it’s all jumble up in my head.
  
• Positive affirmations.
  
• Positive self-talk. Exercise – just do more today than I did yesterday.
  
• I am slim & trim & I am in control.
  
• Changing my habits. Thinking positive.
  
• Salad plate.
  
• Not eat 3 hours before bed time.
  
• Drink more water and eat more fruits & vegetables.
  
• The tapes/CD. The large drink cup.
  
• The affirmations of “I am slim & trim, I am in control.

Seminar Evaluations – January 20, 2005

Title: Ultimate Weight Loss Solution
Location: YMCA – C.B. Pennington Jr.
Date: January 20, 2005
Time: 6:30 PM
Presented by: Linda Allred, Certified Hypnotist, Lifestyle Coach

1. May we please have and use a quote from you about Linda’s program?

• Thank you so much. Since attending your seminar last year, I’ve joined the YMCA and so far in January, I have exercised 5 days each week! I feel healthier and stronger. Also, I feel that the Juice Plus is helping. – Alice Efferson
  
• “I feel as if I have been reborn & the start of a new life-style” – Brittany Messina
  
• It was amazing how the suggestions worked immediately. – Chrissy Kenyon
  
• Hypnosis is so relaxing. Linda helps make a believer out of you. – Brenda Sanders
  
• This seminar was an eye opening experience and I will use everything I have learned. – Chevonne Stewart
  
• The best part was the relaxation. Better than a massage! – Brigette Messina
  
• I already feel successful. – Linda MacQueen
  
• This was a great seminar and quite a surprise. – Wallace Parker
  
• I feel slim and trim. Really I do! – Jessica Stewart
  
• This was the most unusual, relaxing experience I’ve every had. – Patricia Wall
  
• Very relaxing and informative! I’m very motivated. – Judy Collier
  
• You are the most precious asset you have… if you don’t think you are… NO ONE ELSE WILL EITHER! – Helen Johannesen
  
• Excellent taste of hypnosis. Makes you hungry for more hypnotic learning. – Christy McLeod
  
• It was so relaxing and exhilarating. – Jason Stewart
  
• Eat Smart. – Monita Gisclair
  
• Eat on a salad plate. – Debbie Rebstock
  
• It was excellent. – Ivy Hidalog
  
• I really enjoyed this! – Linda Hebert
  
• Relaxation was best. – Bertha Hood
  
• Relaxation is the key! – Patrice Lemoine
  
• Enlightening. – Amanda & Joel Phillips
  
• Very positive. – Andre Hebert
  
• Very informative. – Emelie Cheramie
  
• Relaxation. – Julie Messina
  
• Very relaxing! Relaxing!! – Beth Jessup
  
• Enjoyed. – Margaret LaFleur
  
• Very useful. – Darlene Kabb
  
• Relaxing & informative. – Juliet Fundora
  
• We were very relaxed during the hypnosis. – Tom & Suse Deavers

2. What did you like best about the program?

• EVERYTHING!
  
• The drive you give to succeed.
  
• Linda’s voice.
  
• Reviewing/revisiting what you taught me. I really enjoy exercising. It doesn’t feel like a duty.
  
• Everything, but most of all the confidence and the desire to share my experience with Linda. Thanks!
  
• The testimonials and life stories and especially the hypnosis.
  
• The friendly, open atmosphere. Being able to relax and feel comfortable in “your own skin” The positive encouragement.
  
• Linda’s honesty & information.
  
• The examples of effective suggestions.
  
• Eating tips.
  
• CD’s for sale, teaching methods for control of impulses.
  
• The information and tools made available.
  
• A wealth of information.
  
• Good detailed explanations.
  
• How to control your mind.
  
• Positive outlook. Self-confidence.
  
• The explanation of what hypnosis is.
  
• The information & hypnosis.
  
• Hypnosis
  
• The ease.
  
• Learning that what I need to succeed is already within me.
  
• “I am slim & trim, I Am In Control!”
  
• The sensational feeling and relaxation from the hypnotic part.
  
• Hypnosis
  
• The hypnosis – relaxation.
  
• Good Advice. Kept my attention.
  
• Relaxation – I am always stressed & I am on anti-anxiety med.’s. I will use self-hypnosis.
  
• The positive attitude
  
• I feel positive and relaxed.
  
• Relaxation

3. What ideas will you use first?

• ALL!
  
• Say positive thoughts about myself ALOUD – Look at myself in the mirror and SMILE!!
  
• Self-hypnosis CD
  
• Drink water, quit cokes, rub fingers & say “I am slim & trim and I am in control!”
  
• Listening to tapes, drink water, eat more healthy.
  
• Rubbing my fingers.
  
• Drink more water.
  
• Self-hypnosis. Positive thinking.
  
• Drink water. Exercise. Eat on salad plate.
  
• Drink, drink, drink, water. Walk every day.
  
• Wise food selection.
  
• The salad plate. Rubbing fingers.
  
• Slim & trim. Use hypnosis tapes. Eat smaller portions.
  
• Affirmations.
  
• Affirmations.
  
• Make a positive decision for success.
  
• Rubbing fingers and “I Am Slim and Trim, I AM in control”. Salad plate.
  
• Reminding myself I am slim & positive.
  
• Drink more water. Exercise every day.
  
• The finger rubbing.
  
• Finger rub & saying… Self-hypnosis. Listen to CD’s purchased.
  
• That I am in control.
  
• Stay calm and slowly chew food.
  
• Relaxation. Attention.
  
• Being positive.
  
• Water, salad plate.
  
• How to stop smoking and lose weight.

Seminar Evaluations – October 16, 2004

Title: Ultimate Weight Loss Solution
Location: YMCA – C.B. Pennington Jr.
Date: October 16, 2004
Time: 6:30 PM
Presented by: Linda Allred, Certified Hypnotist, Lifestyle Coach

1. May we please have and use a quote from you about Linda’s program?

• Very positive. – Debbie Bolt
  
• Relaxing. – Robin Cargel
  
• I will try to say motivated to do what I have to & know is the right thing to do. – Suse Deavers
  
• I truly love the hypnosis. I was thoroughly relaxing. I’m going to listen to my tapes more. – Rose Luper
  
• It was very relaxing. – Douglas Sherwin
  
• Gets better & better each time I attend your seminars. – Peggy Tucker
  

Seminar Evaluations – September 23, 2004

Title: Ultimate Weight Loss Solution
Location: YMCA – C.B. Pennington Jr.
Date: September 23, 2004
Time: 6:30 PM
Presented by: Linda Allred, Certified Hypnotist, Lifestyle Coach

1. May we please have and use a quote from you about Linda’s program?

• It works! I feel lighter, more fit, slim and trim since attending your last seminar. I’ve really been able to not want the junk food. – Toni Hawkins
  
• “Great, informative – makes you anxious for more”.
  – Raymond Louque
  
• It was a good & informative session. I plan to use what I learned tonight. – Tina Boudreaux
  
• Hypnosis is a wonderful experience for relaxation. – Keri LaBauve
  
• I enjoyed the workshop/seminar. I found it very helpful. – Patricia Smith
  
• It really works. – Roy Tucker
  
• The seminar is wonderful – a gift of self. – Peggy Tucker

Title: Hypnosis Weight Control
Location: YMCA – C.B. Pennington Jr.
Date: August 19, 2004
Time: 6:30 PM
Presented by: Linda Allred, Certified Hypnotist, Lifestyle Coach

1. May we please have and use a quote from you about Linda’s program?

• WOW!!! I think that this is the right tool for me. – Flint Martin
  
• Love the experience. Since I was here last seminar, I can pass up sweets & breads. I also lost 8 pounds. – Beth Jessup
  
• WONDERFUL! – Alice Taylor
  
• Fake it until you make it was great. – Tiffany Ozan Gennusa
  
• This was my first time ever. It was a great experience. – Valerie Brady
  
• I have gained the self-confidence I needed to achieve my goals. – Amy Scardina
  
• It was very relaxing. – Roy Tucker
  
• Yes, Very relaxing. – Juanita Crotwell
  
• Informative, relaxing. – Jessie Bourgoyne
  
• Just do it! – April Hooge

Seminar Evaluations – July 15, 2004
 
 
Title: Hypnosis Weight Control
Location: YMCA – C.B. Pennington Jr.
Date: July 15, 2004
Time: 6:30 PM

Presented by: Linda Allred, Certified Hypnotist, Lifestyle Coach

1. May we please have and use a quote from you about Linda’s program?

• I can’t believe how wonderful and peaceful the hypnosis session was! – Toyia Charles-Comminey
  
• Yes. I think this works. I have seen changes since attending your last seminar. . Only ate half a rib eye & passed up chocolate cake.
• That was the first time ever! – Lorrie Powers
  
• Excellent seminar – Well put together. Very relaxing and informative. – Kimberlee Hedrick
  
• I know that hypnosis works because it has worked for me in the past & I look forward to revealing my new slim & trim body that I know lives within me! - Heather Cadorette
  
• I feel I will succeed in finally reaching my goals. – Amy Baylis
  
• Everyone should give this hypnosis process a try. – Marque Dunham
  
• Very interesting and informative, plus enjoyable and relaxing. – Joy Bonvillain
  
• This is my last time of new beginnings. – Gloria Brooks
  
• I like the fact that the program focused on being positive. – Shane Brignac
  
• I think the relaxation – stress releasing might be more beneficial for me than weight loss. – Susan Mang
  
• A good health formula leads to a slim & trim lifestyle. – E. Murry
  
• Very relaxing– Tim Allain
• Relaxing & positive reinforcement. – Alisa James
  
• The power of hypnosis and positive affirmations to lose weight is wonderful. – Keri LaBauve
  
• Make moderate changes. – Mathilde Riveria
  
• Diets don’t work. – Lakeisha Womack
  
• I’m Slim & Trim. I’m going to eat smart and think positive about eating and losing weight. – Bobbie Cobb 

Seminar Evaluations – June 17, 2004
 
 
Title: Ultimate Weight Control Solution
Location: YMCA – C.B. Pennington Jr.
Date: June 17, 2004
Time: 6:30 PM
Presented by: Linda Allred, Certified Hypnotist, Lifestyle Coach
 
1. May we please have and use a quote from you about Linda’s program?

• Hypnosis works! – Jackie Ducote
  
• Super! Very inspiring. – Nicki Skelton
  
• Wonderful & relaxing. – Amy Scardina
  
• Very worthwhile seminar. – Mary Wickline
  
• Linda provides you with all the tools necessary to achieve whatever goals you have as long as you have a desire, belief & commitment. – Judy Price
  
• Linda is very calm and exact. I do believe she wants to help us all. – Jeanne Parker
  
• More enjoyable second time! – Kathy Smith
  
• I never believed in self-hypnosis until I experienced tonight’s session. – Ellen Ratcliff
  
• It was very informational. It makes me want to learn more about hypnosis. – Sarah Hull
  
• I am re-energized about my weight loss. – Christina Telford
  
• I am in control. I am slim and trim. – Cassandra Ratcliff
  
• I came to try to learn more about controlling my weight problem to lose weight. – Pat Smith
  
• My mind is relaxed. – Connie Beauvais

Seminar Evaluation – April 15, 2004
 
 
Title: Hypnosis Weight Control
Location: YMCA – C.B. Pennington Jr.
Date: April 15, 2004
Time: 6:30 PM
Presented by: Linda Allred, Certified Hypnotist, Lifestyle Coach
 
1. May we please have and use a quote from you about Linda’s program?

• Linda is wonderful! I encourage anyone who wants to change behaviors to attend one of her sessions. You will be amazed! – Sharon Stark
  
• I would love for you to not stop talking! – Missy Verdin
  
• Yes – I really enjoyed this seminar. Linda was well motivated and very knowledgeable. – Fran Guerin
  
• As always, you make everyone feel so comfortable. - Juanita Crotwell
  
• The sense of control. The belief I am in control in regards to my eating is the greatest benefit. – Tim Knoff
  
• Change the road that you chose!! Let go of “old roles”!! Get rid of your old rut. – Ralph Miller
  
• “I am a non-smoker & I have control over my smoking.”- Kirk Jones
  
• Helps you think about positive thoughts. – Jeremy Schiro
• I learned that I can think positive and put the negatives behind me. – David Woerner
  
• It’s about self train of thought. – David Wright
  
• I enjoyed the hypnosis. – Connie Beauvais
  
• Positive – You are in control and you can do it!! – Linda Chrisman
  
• Very nice. – Bill Estevens
  
• No negatives! – Ellen Estevens

Seminar Evaluation – March 18, 2004
 
 
Title:                    Learn Self-Hypnosis
Location:            YMCA – C.B. Pennington Jr.
Date:                    March 18, 2004
Time:                    6:30 PM
Presented by:        Linda Allred, Wellness Coach/Certified Hypnotist
 
1. May we please have and use a quote from you about Linda’s program?

• Linda’s total belief is hypnotizing! – Nancy Young
  
• I really learned more than I thought I would. – Laurie Sommers
  
• Hopeful as an alternative method for self-help. – Jeanne Gremillion
  
• It was very interesting and enjoyable. I would recommend this to anyone. – Amy Jacaruso
  
• The class was excellent. I feel that it might be an answer to helping me cope with personal problems. – Beverly Moore
  
• This program is about bettering your life in a positive, motivational, and healthy fashion. – Jonann Stutzman
  
• Very useful. – Dennis Sommers
  
• Open the power and tell your mind what to do. – Chris Sommers
  It was educational and interesting!
  
• The seminar was very educational. – Whitney Robbins
  
• Self love/self-confidence. – Donna Kern
  
• Enjoyed info. and way it was presented. Informative & relaxing. – Mattie Bienvienu
  
• I’m less skeptical. – Sharon Stark
  
• Relaxation is the best. – Emily Sommers
  
• An enlightening demonstration. – Millie Spence
  
• A good first step. – Lorraine Sammonds
  
• Convincing for those willing to accept the suggestion. – Robin Gremillion
  

Seminar Evaluation – February 19, 2004
 
 
Title: LearnSelf-Hypnosis
Location: YMCA – C.B. Pennington Jr.
Date: February 19, 2004
Time: 6:30 PM
Presented by: Linda Allred, Personal Wellness Coach/Certified Hypnotist
 
1. May we please have and use a quote from you about Linda’s program?

• Linda’s positive attitude was absolutely contagious, and the information she shared can be used by anyone who wants a better life. – Sharyl LeJeune
  
• I’m a high school student with many stresses facing teenagers & this program replenished my outlook on life! – Alexandra Matherne
  
• You really get your monies worth. I had no idea that I would come away with so much. – Juanita Crotwell
  
• Very glad I came tonight. I learned a lot about hypnosis. – Terry Turner
  
• Until tonight, I’ve always believed that hypnosis was not for me. – Lynda Paul Hammons
  
• This actually works. After listening to Linda’s tape “I Am Slim & Trim” for a period of time, I woke up the next morning with the thought “I
• Am Slim & Trim, I Am In Control! It was GREAT! – Andrea Willingham
  
• I got a lot more out of this program than I ever expected. – Rose Rigby
  
• This is a great program. Learning self-hypnosis is great. – Keri LaBauve
  
• Great. Love the stories! – Vicki Johnston
  
• Wonderful Thank you! – Debbie Hopwood
  
• Very Relaxing – Hazel Calnan
  
• Very enjoyable. Gaining self-control. – Leigh Pitchford
  
• Enlightening and relaxing. “Dreams which open the door to a new way of Life”. – Jim Pitchford
  
• Very relaxing as well as informative. – Lillie Jantz
  
• Similar to being at church without a choir. – Ken Burns
  
• Self-hypnosis improves quality of life. – Brent Guillot
  
• It’s more real than I thought it would be – Darla Turner
  
• Interesting. – Anna Barker
   
  

Seminar Evaluation – January 15, 2004
 
 
Title: Weight Control
Location: YMCA – C.B. Pennington Jr.
Date: January 15, 2004
Time: 6:30 PM
Presented by: Linda Allred, Wellness Coach/Certified Hypnotist
 
1. May we please have and use a quote from you about Linda’s program?

• This seminar really helped me to believe that I can succeed. – Andrea Willingham
  
• A very enlightening & informative seminar about how your subconscious thoughts control your actions. – Mary Amedee
  
• This is a “CAN DO” program. – Trudy Armstrong
  
• Through positive thinking all goals can be accomplished. – Shanie Bourg
  
• You can train your mind. – Dee Delahoussaye
  
• You’ve shown me a tangible way. – Alice Efferson
  
• I never thought I could be hypnotized, but with Linda’s examples, I felt there was hope for me. – Sherry Flood
  
• This is life changing & permanent. – Melissia Knight
  
• It’s great to have someone reinforce that positive thinking is a great tool in reach any goal. – Keri & Larry LaBauve
  
• Try it; it can help. – Dusty Muhammad
  
• I think your advice will help me. – James Pope
  
• Most of the things said I’ve heard before, but it been awhile. Reminding yourself of how important you are is the key to success. – Spanky Torres
  
• Excellent! Very informative & enjoyable. – Patty Vogel
  
• Achieving my goal is my response

Seminar Evaluation – October 16, 2003
 
 
Title: Health/Nutrition
Location: YMCA – C.B. Pennington Jr.
Date: October 16, 2003
Time: 7:00 PM
Presented by: Linda Allred, Sandra Rubenstein, Dany Martin
 
1. May we please have and use a quote from you about this program?

• Your presentation is awesome! How can anyone live a healthy life without this information? – Zhan Couvillion
  
• Just being here listening to all good advice, to make our lives better. – Earl R. Blalock
  
• I found the program to be very informative, especially concerning the amount of sugar in various products. – Carolyn Mixon
  
• “This program was an actual eye opener”. – Henry Ramos
  
• 1 ½ hrs. of interesting facts. – Paula Smith
  
• A wonderful, very informative program. – Meg Martinez
  
• “The Bomb” (Great!!!) – Alice Taylor
  
• Very interesting – makes you really think about what you put in your body. – Rhonda Altazin
  
• I found the program very informative and interesting. – Karen Barnes
  
• Interesting. – Mary Bendily
  
• I thought it was great. Very informative. – Tracy Bourgeois
  
• Interesting information. – Brad Bendily
  
• “Very informational seminar”. – Johnele Crochet
  
• Wow! Very enlightening – Lenell Melancon
  
• Very informative – Virginia Marcum
  
• Very educational! – Barbara Maranto
  
• Being more positive about more things. – Lupe Ramos
  
• Stimulates brain activity to make you more aware of what’s going on inside your body. - Mathilde Rivera
  
• Sounds like an excellent program. – Phil Reichert
  
• This has been an informed program. I saw how much sugar is in fast food. – Ellen Stolzenthaler
  
• The ideas expressed are very useful in every day life. – Betty Stolzenthaler
  
• I understand & agree with Dr. Atkins’ claim that USDA “Food Pyramid” is unhealthy due to its promotion of high carbs. Research is substantiating Atkins experience. – Charlie Tullos
  
• 15% in genes. 85% in lifestyle. – Tracy Yoes
  
• You are what you eat. – Janet Whitehead
  

Seminar Evaluation – September 18, 2003 
 
Title: Weight/Stress Control
Location: YMCA – C.B. Pennington Jr.
Date: September 18, 2003
Time: 7:00 PM
Presented by: Linda Allred, Certified Hypnotist
 
1. May we please have and use a quote from you about Linda’s program?

• A first step for a new life. – Frances Jordan
  
• Linda’s program is informative and provided me with renewed confidence that I can be successful. – Karen Barnes
  
• Information every person should know on how to program their own personal computer (mentally, physically, emotionally, spiritually and financially) for the outcome they want to accomplish now in their life. – Debbie Lafitte
  
• I feel better now than when I arrived. I have hope that this will work for me. – Rose Luper
  
• Taking responsibility for myself. Fake it till you make it. – Connie Whitfield
  
• To live your best life – depends on you. – Camillia Smith
  
• I have applied positive affirmations years before at different times. It works. This is familiar to me & feels right. I will use the tapes & lose this weight. – Jamie Brewton
  
• Thoroughly enjoyed program. – Mary Clayton
  
• Very good recommendation for relaxation by self-hypnosis. – Susan Couvillion
  
• Excellent program. – Carolyn Dell
  
• Great! Very relaxing! – Jennifer Dubuc
  
• Motivating and informative. – Patricia DeMatteo
  
• “It was relaxing”. – Jodie Hebert
  
• It’s nice to feel the stillness & the quiet of the mind. – Sharon Hebert
  
• Linda was very clear & through. – JoAnn LeBlanc
  
• You did a good job! I loved the 50,000 thoughts a day. – Kim Loupe
  
• Very informative. – Betty Arnold
  
• Each person is responsible for their own self. – Maralyn Musso
  
• I learned a lot about positive things in life. – Roselyn Owen
  
• Gave me motivation to continue my healthy eating & exercise. – Wanda Poole
  
• It was informational & very relaxing! – Stuart Stewart